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Castle Connolly Top Doctors DC 2019 Denjamin C. Stong, MD American Board of Facial Plastic and Reconstructive Surgery Facial Plastic Surgeon Board Certified ABFPRS Facial Plastic Surgey American Academy of Facial Plastic And Reconstructive Surgery, INC. Atlanta Plastic Surgeon Top Patient Rated

How To Grow Hair Naturally

red headed woman with beautiful hair

In a world where there’s a product for just about every ailment you can think of, it’s easy to sometimes forget that most things we desire can be achieved naturally. 

If you want to grow your hair there’s no need to use chemicals or something that was concocted at a laboratory.

Here are some tips for growing hair naturally, and remedies that you can use. 

  1. Get Your Hair Trimmed Frequently

Trimming your hair regularly to get rid of split ends that break your hair will results in faster, longer growth.

  1. Avoid Bleaching Your Hair

Bleach damages the cuticle of the hair causing more breakage and split ends, meaning your hair won’t grow as long.  

  1. Brush Your Hair

Lock in your hair’s natural moisture by brushing it before going to bed. Starting at the scalp, brush through to the ends to evenly distribute the scalps oils. 

  1. Watch What You Eat

Having long, strong, beautiful hair starts from within. What you put into your body has a great effect on your scalp.

The following foods can contribute to healthier hair:

  • Proteins like fish, beans, nuts, and whole gains
  • Foods that have vitamins A, C, and E
  • Foods that contain minerals like zinc and iron, and omega-3 fatty acids

Get Professional Help with Hair Growth

If you’re struggling to grow your hair or with hair loss in general, then you should seek the advice of our hair transplant surgeon in Atlanta! Dr. Stong and his knowledgeable team can evaluate your situation and help you achieve your goals. Give us a call today to set up a consultation. Your future locks are calling!

Posted on behalf of Kalos Hair Transplant
5670 Peachtree Dunwoody Rd NE, #910
Atlanta, GA 30342
(404) 963-0871

Visit the Kalos Plastic Surgery Website