Bald spots and hair loss can be caused by genetics and numerous lifestyle factors. It can be incredibly frustrating to lose your hair faster than you can grow it. While many hair loss factors may be out of your control, there are things you can do to help keep a healthy head of hair. Here are the three best ways to boost hair growth for both men and women.
Scalp Massage for Hair Growth
Scalp massages on a daily basis can help reduce hair loss and promote hair growth. Research studies have discovered that approximately 69% of men and women diagnosed with alopecia were able to regrow hair through scalp massages. A scalp massage works by dilating blood vessels to stimulate hair follicles and can help increase hair thickness.
Improve Your Diet
Hair loss can be caused by the lack of vital nutrients to the scalp. You can boost hair growth by consuming more protein and biotin-rich foods, such as eggs and bananas. Consuming omega-3 fats can help reduce inflammation that can cause hair loss. Keep your scalp hydrated by drinking plenty of water.
PRP Treatment for Hair Growth
PRP is a hair growth treatment typically used for male and female pattern baldness. These injections or topical applications use platelet rich plasma from the patient’s own blood to stimulate hair follicles. PRP treatments are given once a month for three to four months until optimal results are achieved.
Get Help with Boosting Hair Growth
Hair loss can significantly impact how you feel about yourself and how others perceive you. If you are struggling with hair loss, there are numerous treatment options available to help you regrow your hair. At Kalos Hair Restoration, we can help you regain your confidence and restore your quality of life. Schedule your hair growth consultation today.
Posted on behalf of Kalos Hair Restoration
5670 Peachtree Dunwoody Rd NE, #910
Atlanta, GA 30342